Tag: keeping healthy while traveling

15 Great Tips for Staying Healthy When Traveling

When I first started to travel a lot, staying healthy when traveling was something that I consistently struggled with.  I would work hard at home to lose a lot of weight, build up my endurance for hiking and walking while sight-seeing, and get into the habit of eating healthier.  However, as soon as I started traveling I would slide back into old habits and undo all of the hard work I had put in during the months leading up to my travel.